With the Covid-19 pandemic seeing remote working become more widespread than ever before, the pressure is really on for leaders, managers...

If you have been in the unfortunate position in having to make employees redundant recently, which will be a multitude of companies given...

As more and more people are being asked to work from home now that Covid-19 has taken hold it is imperative that those who are, are also...

Recently, I wrote a post about being made redundant and how to change your mindset, so it becomes an opportunity. A very insightful...

It’s said that around 20% of us are chronic procrastinators. And guess what… it’s not our fault! Humans are actually built to...

It’s one of those words that tends to make everyone do a little shudder

Lack of confidence will affect us all at some stage in our working life and if this lack of confidence lingers it can be incredibly...

If you feel that your career is starting to stagnate or that you aren’t living your life to its full potential, knowing what you need to...

“Action is the foundational key to all success" - Pablo Picasso This is by far one of my favourite quotes, because whatever your goals,...

In my last post I looked at how wellbeing programmes are taking organisations by storm as leaders are realising with ever increasing...

Wellness at work has exploded over the last few years, with employers finally getting the message that happy, confident and healthy...

A report by the Mind mental charity shows that time off, sickness, and staff turnover caused by stress can cost businesses in the UK up...

“Fake it ‘til you make it”... I love that phrase, and I hate it at the same time. On the one hand, what we have here is the ‘illusory...

It’s coming up to that time of year… that time when we close one chapter, open another, and promise ourselves that, this time, it’ll be...

Is there a cure for burnout? If there is, let me know! I’ve read all sorts of studies and I think I really have heard it all. There are...

Throughout my career as a confidence and career coach, I’ve met with so many people who’ve come to me with the idea that all their...

Stepping out of the comfort zone is scary. Doing something new can be terrifying. But good things come from making positive changes....

‘Fake it ‘til you make it’... I’ve seen so many people claim that this is a good mantra for building self-confidence, but I’ve got to be hon

I want to talk about how 'flawsome' YOU are. Yes - FLAWSOME - slightly cliched but essential in our personal development.  A good coach...

With absenteeism drastically rising each year costing the UK economy £73 million annually workplaces are constantly looking to improve...